Organic whole flax seed
Organic whole flax seed contains 533 kcal per 100 g.
Roughly 63% of its calories come from fat, with 19% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 3.3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 26.7 g | 95% |
| Total sugars L | 0 g | |
| Protein L | 26.7 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 19%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.7 gin the top quarter of meat (median 17.1 g)
- Fiber26.7 gin the top quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat40 gin the top quarter of meat (median 8.8 g)
- Saturated fat3.3 gabove the median for meat (median 3.2 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hardwood Smoked Bacon Kroger | 533 | 40 g | 0 g | 40 g |
| Barbeque flavored Pork Rinds Better Made | 533 | 53.3 g | 6.7 g | 33.3 g |
| Pecan smoked uncured bacon H-E-B | 533 | 20 g | 0 g | 46.7 g |
| Fav organika Organika fav | 533 | 13.3 g | 30 g | 50 g |
| Hickory Bacon Kentucky Legend | 533 | 33.3 g | 0 g | 46.7 g |
| Lower Sodium Bacon Appleton Farms | 533 | 40 g | 0 g | 40 g |
| Braised Meatballs Lay’s | 533 | 5 g | 53.3 g | 33.3 g |
| Organic Grain-free Cereal Pumpkin Spice Wella | 533 | 15.6 g | 40 g | 37.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0033844000530. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.