Organic Whole Blueberries
Packaged product Meat Patience
Organic Whole Blueberries contains 357 kcal per 100 g. A serving, 1 bag, 28 g (28 g) provides about 100 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 20% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 57.1 g | |
| Added sugars L | 28.6 g | 57% |
| Protein L | 0 g | 0% |
| Calcium L | 46 mg | 4% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 564 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of meat (median 17.1 g)
- Fiber7.1 gin the top quarter of meat (median 0.2 g)
- Sugars57.1 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium36 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 357 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 78.6 g | 85.7 g |
| Fat | 0 g | 0 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 64.3 g | 57.1 g |
| Sodium | 17.9 mg | 36 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lumaconi Organic Pasta World Market | 357 | 10.7 g | 76.8 g | 1.8 g |
| Hot Pork Longanisa Martin Pure Foods | 357 | 12.5 g | 8.9 g | 30.4 g |
| beef jerkey No Man's Land Beef Jerky | 357 | 60.7 g | 7.1 g | 7.1 g |
| Ilocano Pork Longanisa Fully Cooked Martin Purefoods | 357 | 12.9 g | 2.9 g | 32.9 g |
| Organic Udon Noodles Trader Joe's | 357 | 10.7 g | 75 g | 0.89 g |
| Beef Stick RF Craft Jerky | 357 | 32.1 g | 7.1 g | 21.4 g |
| Jalapeno Garlic Beef Jerky Boxed Halal | 357 | 32.1 g | 35.7 g | 10.7 g |
| Applewood Smoked Cheddar & Bacon Deluxe Cheesy Potatoes Specially Selected | 357 | 7.1 g | 60.7 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0662166666447. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2326029. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.