Organic White Sourdough
Packaged product Meat WALTER'S artisan BREAD
Organic White Sourdough contains 217 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 109 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 502 mg | 22% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 13.2 g | 47% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the lowest quarter of meat (median 17.2 g)
- Fiber13.2 gin the top quarter of meat (median 0.046 g)
- Fat0.6 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.2 gin the lowest quarter of meat (median 3.1 g)
- Sodium502 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WALTER'S artisan BREAD
- Barcode
- 9348424000000
- Label serving
- 1 serving (50 g)
- Category
- Meat
Ingredients
Organic unbleached white flour, organic unbleached wheat flour, filtered water, salt, barley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef franks Niman Ranch | 217 | 14.8 g | 1.7 g | 16.5 g |
| Teriyaki beef sticks Jack Link's | 217 | 30.4 g | 17.4 g | 4.3 g |
| Saucisses Grecques / Greek Cooked Sausage Alimentation Dynamic | 217 | 14.1 g | 7.6 g | 15.2 g |
| Andouille Plant-Based Sausages Field Roast | 217 | 23.9 g | 14.1 g | 7.6 g |
| Mango Chamoy Twist Alden’s Organic | 217 | 2.2 g | 26.1 g | 10.9 g |
| Corn And Pork Gyoza Asian Choice | 217 | 6.5 g | 17.4 g | 14.1 g |
| pork gyoza shepherds purse Asian Choice | 217 | 6.5 g | 21.7 g | 12 g |
| Breakfast sausage links Morning Star Farms | 217 | 13 g | 10.9 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic White Sourdough?
100 g of Organic White Sourdough has 217 kcal. Serving, 1 serving, 50 g (50 g): about 109 kcal.
How much protein is in Organic White Sourdough?
Organic White Sourdough contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 3.2 g in serving, 1 serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic White Sourdough?
Organic White Sourdough has 40 g of total carbohydrates per 100 g, including 13.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic White Sourdough?
Organic White Sourdough contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Organic White Sourdough?
100 g contains 502 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348424000000. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "ORGANIC WHITE SOURDOUGH". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.