Organic White Sourdough Sandwich

Packaged product Meals and Dishes Wegmans

Organic White Sourdough Sandwich contains 226 kcal per 100 g. A serving, 1 slice, 31 g (31 g) provides about 70 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

226kcal per 100 g
9.7 gprotein
45.2 gcarbohydrates
3.2 gfat
70kcal in serving, 1 slice, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 3.2 g 4%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 403 mg 18%
Total carbohydrates L 45.2 g 16%
Dietary fiber L 3.2 g 12%
Total sugars L 3.2 g
Added sugars L 3.2 g 6%
Protein L 9.7 g 19%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.97 mg5%
Potassium L 96.8 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 73%Fat: 12%226kcal / 100 g
  • Protein 16%
  • Carbohydrates 73%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium2%Vitamin D0%Calcium0%

Nutritional insights

  • Protein9.7 gbelow the median for meals and dishes (median 10 g)
  • Fiber3.2 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
  • Fat3.2 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Sodium403 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890634547
Label serving
1 slice (31 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077890634547. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic White Sourdough Sandwich?

100 g of Organic White Sourdough Sandwich has 226 kcal. Serving, 1 slice, 31 g (31 g): about 70 kcal.

How much protein is in Organic White Sourdough Sandwich?

Organic White Sourdough Sandwich contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 slice, 31 g (31 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Organic White Sourdough Sandwich?

Organic White Sourdough Sandwich has 45.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic White Sourdough Sandwich?

Organic White Sourdough Sandwich contains 3.2 g of fat per 100 g.

How much sodium is in Organic White Sourdough Sandwich?

100 g contains 403 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.