Organic White Haricot Beans
Packaged product Meat Monjardin
Organic White Haricot Beans contains 88 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 20% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 63%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of meat (median 17.1 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat1.5 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 3.2 g)
- Sodium291 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic refried black beans Eden | 88 | 4.8 g | 14.4 g | 1.2 g |
| Organic Chickpeas Longos | 88 | 4.8 g | 14.4 g | 2 g |
| Pouch of purity organic Jalna | 88 | 4 g | 6.8 g | 5 g |
| Salsa Con Champiñones Rubino | 88 | 2.4 g | 11.2 g | 4 g |
| Ham Of The Bone Tubaldi | 88 | 11.1 g | 0.1 g | 4.4 g |
| Beef Kabob With Bell Peppers & Onions Good & Gather | 88 | 13.6 g | 2.4 g | 2.8 g |
| Organic Bananas Frozen Pack'd | 88 | 1.1 g | 21.4 g | 0.1 g |
| Lamb Prosciutto A Lady Butcher | 88 | 7.4 g | 0.2 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8413239200950. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.