Organic White Cheddar Popcorn

Packaged product Snacks O Organics

Organic White Cheddar Popcorn contains 529 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 150 kcal.

Roughly 60% of its calories come from fat, with 32% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

529kcal per 100 g
10.6 gprotein
42.3 gcarbohydrates
35.3 gfat
150kcal in serving, 1 portion, 28.349 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 35.3 g 45%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 17.6 mg 6%
Sodium L 705 mg 31%
Total carbohydrates L 42.3 g 15%
Dietary fiber L 10.6 g 38%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 10.6 g 21%
Vitamin D L 0 µg0%
Calcium L 176 mg14%
Iron L 1.1 mg6%
Potassium L 282 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 32%Fat: 60%529kcal / 100 g
  • Protein 8%
  • Carbohydrates 32%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Potassium6%Iron6%Vitamin D0%

Nutritional insights

  • Protein10.6 gabove the median for snacks (median 7.5 g)
  • Fiber10.6 gin the top quarter of snacks (median 4 g)
  • Sugars3.5 gbelow the median for snacks (median 4.5 g)
  • Fat35.3 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat5.3 gabove the median for snacks (median 3.6 g)
  • Sodium705 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
O Organics
Barcode
0075856403022
Label serving
1 portion (28.349 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0075856403022. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic White Cheddar Popcorn?

100 g of Organic White Cheddar Popcorn has 529 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 150 kcal.

Is Organic White Cheddar Popcorn high in protein?

Organic White Cheddar Popcorn contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28.349 g (28.4 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Organic White Cheddar Popcorn?

Organic White Cheddar Popcorn has 42.3 g of total carbohydrates per 100 g, including 10.6 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic White Cheddar Popcorn?

Organic White Cheddar Popcorn contains 35.3 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Organic White Cheddar Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic White Cheddar Popcorn?

100 g contains 705 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.