Organic White Bread

Packaged product Bread and Baked Goods Sprouts

Organic White Bread contains 289 kcal per 100 g. A serving, 1 slice, 45 g (45 g) provides about 130 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic White Bread by Sprouts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
8.9 gprotein
55.6 gcarbohydrates
3.3 gfat
130kcal in serving, 1 slice, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 3.3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 489 mg 21%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 2.2 g 8%
Total sugars L 4.4 g
Added sugars L 2.2 g 4%
Protein L 8.9 g 18%
Vitamin D L 0 µg0%
Calcium L 66.7 mg5%
Iron L 0.89 mg5%
Potassium L 111 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 77%Fat: 10%289kcal / 100 g
  • Protein 12%
  • Carbohydrates 77%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron5%Potassium2%Vitamin D0%

Nutritional insights

  • Protein8.9 gabove the median for bread and baked goods (median 8 g)
  • Fiber2.2 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars4.4 gabove the median for bread and baked goods (median 3.9 g)
  • Fat3.3 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium489 mgabove the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0646670527333
Quantity
24 oz
Label serving
1 slice (45 g)
Category
Bread and Baked Goods

Ingredients

Organic sourdough culture (organic wheat flour, water), organic wheat flour, water, organic agave nectar, organic avocado oil, sea salt, enzymes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic White Bread?

100 g of Organic White Bread has 289 kcal. Serving, 1 slice, 45 g (45 g): about 130 kcal.

How much protein is in Organic White Bread?

Organic White Bread contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 slice, 45 g (45 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Organic White Bread?

Organic White Bread has 55.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic White Bread?

Organic White Bread contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic White Bread?

100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0646670527333. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.