Organic whey protein

Packaged product Meat Trunavani

Organic whey protein contains 369 kcal per 100 g. A serving, 32.5 g (32.5 g) provides about 120 kcal.

Roughly 66% of its calories come from protein, with 23% from carbohydrates and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

100 g provides 28% of the Daily Value for calcium, 17% of the Daily Value for potassium and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic whey protein by Trunavani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
61.5 gprotein
21.5 gcarbohydrates
4.6 gfat
120kcal in serving, 32.5 g (32.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 4.6 g 6%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 169 mg 56%
Sodium L 862 mg 37%
Total carbohydrates L 21.5 g 8%
Dietary fiber L 15.4 g 55%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 61.5 g 123%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 369 mg28%
Iron L 2.5 mg14%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 800 mg17%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 23%Fat: 11%369kcal / 100 g
  • Protein 66%
  • Carbohydrates 23%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium28%Potassium17%Iron14%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein61.5 gin the top quarter of meat (median 17.2 g)
  • Fiber15.4 gin the top quarter of meat (median 0.046 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat4.6 gbelow the median for meat (median 8.6 g)
  • Saturated fat1.5 gbelow the median for meat (median 3.1 g)
  • Sodium862 mgin the top quarter of meat (median 394 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Trunavani
Barcode
0850059419793
Quantity
22.9 oz
Label serving
32.5 g
Category
Meat

Ingredients

ORGANIC WHEY ORGANIC PEANUT PROTEIN FLOUR ORGANIC COCOA POWDER PINK HIMALAYAN SEA SALT ORGANIC PEANUT EXTRACT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic whey protein?

100 g of Organic whey protein has 369 kcal. Serving, 32.5 g (32.5 g): about 120 kcal.

Is Organic whey protein high in protein?

Organic whey protein contains 61.5 g of protein per 100 g (123% of the 50 g Daily Value), or 20 g in serving, 32.5 g (32.5 g). About 66% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in Organic whey protein?

Organic whey protein has 21.5 g of total carbohydrates per 100 g, including 15.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic whey protein?

Organic whey protein contains 4.6 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Organic whey protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV), potassium (17% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic whey protein?

100 g contains 862 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850059419793. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.