Organic Wheat Grass Tablets
Organic Wheat Grass Tablets contains 286 kcal per 100 g. A serving, 7 tablet, 3.5 g (3.5 g) provides about 10 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 1,190% of the Daily Value for Vitamin A, 229% of the Daily Value for Folate (B9) and 190% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 28.6 g | 102% |
| Total sugars | not reported | |
| Protein L | 28.6 g | 57% |
| Vitamin A L | 10,714 µg | 1,190% |
| Vitamin C L | 171 mg | 190% |
| Folate (B9) L | 914 µg | 229% |
| Iron L | 20.6 mg | 114% |
| Potassium L | 3,000 mg | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of meat (median 17.2 g)
- Fiber28.6 gin the top quarter of meat (median 0.046 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Sodium0 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 35,700 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 28.6 g | 28.6 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 0 g | 0 g |
| Fiber | 28.6 g | 28.6 g |
| Sugars | n/a | n/a |
| Sodium | 0 mg | 0 mg |
Ingredients
Organic wheat grass, silica, organic rice extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finnocchiona Fennel Salami Brooklyn Cured | 286 | 25 g | 0 g | 17.9 g |
| Beef Jerky (Red hot Flavor) Climax Jerky | 286 | 25 g | 39.3 g | 0 g |
| Breakfast sausage Seven Sons | 286 | 15.7 g | 0 g | 24.3 g |
| Angus uncured beef franks Good & Gather | 286 | 10.7 g | 1.8 g | 26.8 g |
| Peppered beef jerky Clover Valley | 286 | 35.7 g | 25 g | 5.4 g |
| Teriyaki beef jerky Jack Link's | 286 | 35.7 g | 21.4 g | 5.4 g |
| Organic Red Lentils Cadia | 286 | 25.7 g | 60 g | 2.9 g |
| Lamb loin chops kroger | 286 | 17 g | 0 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Wheat Grass Tablets?
100 g of Organic Wheat Grass Tablets has 286 kcal. Serving, 7 tablet, 3.5 g (3.5 g): about 10 kcal.
Is Organic Wheat Grass Tablets high in protein?
Organic Wheat Grass Tablets contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 1 g in serving, 7 tablet, 3.5 g (3.5 g). About 33% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Organic Wheat Grass Tablets?
Organic Wheat Grass Tablets has 57.1 g of total carbohydrates per 100 g, including 28.6 g of fiber.
How much fat is in Organic Wheat Grass Tablets?
Organic Wheat Grass Tablets contains 0 g of fat per 100 g.
What vitamins and minerals does Organic Wheat Grass Tablets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (1,190% DV), Folate (B9) (229% DV), Vitamin C (190% DV), iron (114% DV) and potassium (64% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Wheat Grass Tablets?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2127406. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0043952000018. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.