Organic Unsweetened Apple Sauce
Organic Unsweetened Apple Sauce contains 53 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 9.7 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 26.4 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.32 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.5 g)
- Fiber1.8 gin the lowest quarter of snacks (median 4 g)
- Sugars9.7 gabove the median for snacks (median 4.5 g)
- Fat0 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium4 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53 kcal | 53 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 0 g | 0 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 9.7 g | 9.7 g |
| Sodium | 4 mg | 4 mg |
Product details
Ingredients
Organic apples
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gel snacks Art | 53 | 1.8 g | 10.5 g | 0 g |
| Organic unsweetened apple sauce with cinnamon Vermount Village Apple Sauce | 53 | 0 g | 13.3 g | 0 g |
| Organic applesauce Raley's | 53 | 0 g | 11.5 g | 0 g |
| Snack di frutta Fattoria dei Sapori | 53 | 0 g | 13 g | 0 g |
| Organic Unsweetened Apple Sauce Kings | 53 | 0 g | 13.3 g | 0 g |
| Cosmic Crisp Sliced Apples Crunch Pak | 53 | 0 g | 12.3 g | 0 g |
| Fruit Me Up! Real 100% Fruit Sauce Andros Foods Usa Inc | 53 | 0 g | 12.4 g | 0 g |
| Chihuana Chipotle Shilly Shally | 53 | 1.3 g | 10.4 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075491. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0073866107954. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.