organic turkish apricots

Packaged product Fruits Coles

Organic turkish apricots contains 272 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.

100 g provides 32% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

organic turkish apricots by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
2.5 gprotein
60 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 272 kcal
Total fat L 1 g 1%
Saturated fat L 1 g 5%
Sodium L 6 mg 0.3%
Total carbohydrates L 60 g 22%
Dietary fiber L 7.3 g 26%
Total sugars L 29.3 g
Protein L 2.5 g 5%
Potassium L 1,510 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 93%Fat: 3%272kcal / 100 g
  • Protein 4%
  • Carbohydrates 93%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium32%

Nutritional insights

  • Protein2.5 gbelow the median for fruits (median 3.2 g)
  • Fiber7.3 gabove the median for fruits (median 7.1 g)
  • Sugars29.3 gbelow the median for fruits (median 45 g)
  • Fat1 gbelow the median for fruits (median 1.4 g)
  • Saturated fat1 gabove the median for fruits (median 0.33 g)
  • Sodium6 mgbelow the median for fruits (median 12 mg)
  • Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645347974
Category
Dried fruits
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Apricots (100%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645347974. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in organic turkish apricots?

100 g of organic turkish apricots has 272 kcal.

How much protein is in organic turkish apricots?

Organic turkish apricots contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 3.2 g).

How many carbs are in organic turkish apricots?

Organic turkish apricots has 60 g of total carbohydrates per 100 g, including 7.3 g of fiber and 29.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in organic turkish apricots?

Organic turkish apricots contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does organic turkish apricots contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in organic turkish apricots?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.