Organic Tri-Color Quinoa Blend

Packaged product Meat Thrive Market

Organic Tri-Color Quinoa Blend contains 372 kcal per 100 g. A serving, 0.25 cups dry, 43 g (43 g) provides about 160 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 26% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Tri-Color Quinoa Blend by Thrive Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
14 gprotein
65.1 gcarbohydrates
5.8 gfat
160kcal in serving, 0.25 cups dry, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 5.8 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 65.1 g 24%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Vitamin D L 0 µg0%
Calcium L 46.5 mg4%
Iron L 4.7 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 71%Fat: 14%372kcal / 100 g
  • Protein 15%
  • Carbohydrates 71%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Calcium4%Vitamin D0%

Nutritional insights

  • Protein14 gbelow the median for meat (median 17.1 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat5.8 gbelow the median for meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.2 g
Polyunsaturated fat L3.5 g

Product details

Brand
Thrive Market
Barcode
0671635702005
Label serving
0.25 cups dry (43 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0671635702005. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Tri-Color Quinoa Blend?

100 g of Organic Tri-Color Quinoa Blend has 372 kcal. Serving, 0.25 cups dry, 43 g (43 g): about 160 kcal.

Is Organic Tri-Color Quinoa Blend high in protein?

Organic Tri-Color Quinoa Blend contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 6 g in serving, 0.25 cups dry, 43 g (43 g). About 15% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Organic Tri-Color Quinoa Blend?

Organic Tri-Color Quinoa Blend has 65.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Tri-Color Quinoa Blend?

Organic Tri-Color Quinoa Blend contains 5.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Tri-Color Quinoa Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated December 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.