Organic Thin-Sliced Sprouted Wheat Bread
Packaged product Bread and Baked Goods Arnold
Organic Thin-Sliced Sprouted Wheat Bread contains 259 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 7.4 g | |
| Added sugars L | 7.4 g | 15% |
| Protein L | 11.1 g | 22% |
| Vitamin C L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 22 µg | 6% |
| Calcium L | 93 mg | 7% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 37 mg | 9% |
| Phosphorus L | 93 mg | 7% |
| Potassium L | 259 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7.4 gin the top quarter of bread and baked goods (median 3.7 g)
- Sugars7.4 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat3.7 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Sodium444 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Vitamin A, IU L | 0 IU |
|---|---|
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 259 kcal | 259 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 48.2 g | 48.1 g |
| Fat | 3.7 g | 3.7 g |
| Fiber | 7.4 g | 7.4 g |
| Sugars | 7.4 g | 7.4 g |
| Sodium | 444 mg | 444 mg |
Product details
- Brand
- Arnold
- Barcode
- 0073410956977
- Category
- Sliced breads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Bread Thin-Sliced Rustic White Oroweat | 259 | 7.4 g | 51.8 g | 1.9 g |
| pan de molde Eliges | 259 | 9.3 g | 47 g | 3 g |
| Pan de molde rebanada gruesa hacendado | 259 | 9.1 g | 48 g | 2.8 g |
| Pain de mie Marque Repère | 259 | 9.7 g | 46 g | 3.5 g |
| Pan de molde Dia | 259 | 9 g | 48 g | 3 g |
| Pan Bimbo artesano Bimbo | 259 | 8.5 g | 50.6 g | 2.5 g |
| Pan de molde tradicional Ayala | 259 | 9.3 g | 47 g | 3 g |
| Pan de molde Airos | 259 | 2.7 g | 50 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Thin-Sliced Sprouted Wheat Bread?
100 g of Organic Thin-Sliced Sprouted Wheat Bread has 259 kcal.
Is Organic Thin-Sliced Sprouted Wheat Bread high in protein?
Organic Thin-Sliced Sprouted Wheat Bread contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Organic Thin-Sliced Sprouted Wheat Bread?
Organic Thin-Sliced Sprouted Wheat Bread has 48.2 g of total carbohydrates per 100 g, including 7.4 g of fiber and 7.4 g of sugars.
How much fat is in Organic Thin-Sliced Sprouted Wheat Bread?
Organic Thin-Sliced Sprouted Wheat Bread contains 3.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Thin-Sliced Sprouted Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and Niacin (B3) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Thin-Sliced Sprouted Wheat Bread?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2461758. License: CC0 1.0 (U.S. public domain). Source record dated November 3, 2022. Imported November 6, 2026.
- Open Food Facts, record 0073410956977. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.