Organic Teriyaki Marinated Tempeh Cubes
Packaged product Meat Lightlife
Organic Teriyaki Marinated Tempeh Cubes contains 212 kcal per 100 g. A serving, 85.0 g (85 g) provides about 180 kcal.
Roughly 52% of its calories come from carbohydrates, with 30% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.59 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 27.1 g | 10% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 8.2 g | |
| Protein L | 15.3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 52%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.3 gbelow the median for meat (median 17.1 g)
- Fiber7.1 gin the top quarter of meat (median 0.2 g)
- Sugars8.2 gin the top quarter of meat (median 1 g)
- Fat4.1 gbelow the median for meat (median 8.8 g)
- Saturated fat0.59 gin the lowest quarter of meat (median 3.2 g)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Italian Sausages Farm Boy | 212 | 14.1 g | 1.2 g | 16.5 g |
| Beef Brisket Burnt Ends Blues Hog | 212 | 24.7 g | 12.9 g | 5.9 g |
| Slow Smoked Pulled Pork Aldi | 212 | 20 g | 1.2 g | 14.1 g |
| Polish Sausage Miller's | 212 | 12.9 g | 2.4 g | 17.6 g |
| Lamb Meatballs (Pasture Raised) Thomas Farms | 212 | 16.5 g | 5.9 g | 14.1 g |
| Beef And Pork Frankfurter Bigger | 212 | 10.6 g | 1.2 g | 17.6 g |
| Organic Tempeh Quinoa & Sesame Noble Bean | 212 | 22.4 g | 14.1 g | 7.1 g |
| Zesty Italian Meatless Meatballs Aldi | 212 | 18.8 g | 9.4 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0043454478551. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.