Organic tempeh
Organic tempeh contains 183 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 183 kcal.
Roughly 49% of its calories come from protein, with 40% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 0.2 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 11%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of meat (median 17.1 g)
- Fiber6.5 gin the top quarter of meat (median 0.2 g)
- Sugars0.2 gbelow the median for meat (median 1 g)
- Fat8 gbelow the median for meat (median 8.8 g)
- Saturated fat1.5 gbelow the median for meat (median 3.2 g)
- Sodium8 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British beef mince Marks & Spencers | 183 | 19.6 g | 0.1 g | 11.6 g |
| Pork & Veal Meatballs Woolworths | 183 | 15 g | 6 g | 11 g |
| Bacon Rashers Denny | 183 | 19 g | 0.8 g | 12 g |
| Pork & Chimichurri Bell | 183 | 20 g | 2.8 g | 9.8 g |
| Brochette flambeau Delhaize | 183 | 19 g | 2.6 g | 11 g |
| Irish Pork Louisiana Style Quick Fry Loin Chops Dunnes Stores | 183 | 19.3 g | 0.2 g | 10.1 g |
| Crackling Ham Woolworths | 183 | 20.1 g | 0.1 g | 11.4 g |
| Korean BBQ Meatballs Snap Kitchen | 183 | 7.3 g | 20.9 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5034463434343. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.