Organic Tempeh
Packaged product Meat Primasoy
Organic Tempeh contains 166 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 186 kcal.
Roughly 44% of its calories come from protein, with 32% from fat and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 8.9 mg | 0.4% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.71 g | |
| Protein L | 18.4 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 24%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.4 gabove the median for meat (median 17.2 g)
- Sugars0.71 gbelow the median for meat (median 1 g)
- Fat5.8 gbelow the median for meat (median 8.6 g)
- Saturated fat1.4 gbelow the median for meat (median 3.1 g)
- Sodium8.9 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Ham Slices Tesco Finest | 167 | 25.6 g | 0.6 g | 6.6 g |
| Beef Biryani Waistnot | 167 | 4 g | 19 g | 8 g |
| Roast Beef & Vegetables Woolworths | 166 | 14.7 g | 8.8 g | 7.6 g |
| Dinner dinner meatless meatballs Veggie patch | 167 | 21.7 g | 11.7 g | 3.3 g |
| Gluten Free Organic Brown Rice Spaghetti, Cooked Simple Truth | 167 | 4.4 g | 36.8 g | 1.8 g |
| Beef Meatballs Life Smart Naturalia | 167 | 18.3 g | 3.3 g | 8.3 g |
| Pork Balls Hoa ky | 167 | 27.8 g | 0 g | 5.6 g |
| Original Frankfurter 100% Beef ATA | 167 | 14.4 g | 0 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Tempeh?
100 g of Organic Tempeh has 166 kcal. Serving, 1 serving, 112 g (112 g): about 186 kcal.
Is Organic Tempeh high in protein?
Organic Tempeh contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 20.6 g in serving, 1 serving, 112 g (112 g). About 44% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Organic Tempeh?
Organic Tempeh has 10 g of total carbohydrates per 100 g, including 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Tempeh?
Organic Tempeh contains 5.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Organic Tempeh?
100 g contains 8.9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9334699000029. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.