Organic Surekha Rice - Perfectly Plain

Packaged product Meat Maya Kaimal

Organic Surekha Rice - Perfectly Plain contains 189 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 19% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Surekha Rice - Perfectly Plain by Maya Kaimal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
3.4 gprotein
34.5 gcarbohydrates
4.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 4.1 g 5%
Saturated fat L 0.34 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 196 mg 9%
Total carbohydrates L 34.5 g 13%
Dietary fiber L 0.7 g 3%
Total sugars L 0 g
Protein L 3.4 g 7%
Calcium L 34 mg3%
Iron L 0.34 mg2%
Potassium L 74 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 73%Fat: 19%189kcal / 100 g
  • Protein 7%
  • Carbohydrates 73%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Iron2%Potassium2%

Nutritional insights

  • Protein3.4 gin the lowest quarter of meat (median 17.1 g)
  • Fiber0.7 gabove the median for meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat4.1 gbelow the median for meat (median 8.8 g)
  • Saturated fat0.34 gin the lowest quarter of meat (median 3.2 g)
  • Sodium196 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 116 kcal189 kcal
Protein 2.1 g3.4 g
Carbohydrates 21.2 g34.5 g
Fat 2.5 g4.1 g
Fiber 0.41 g0.7 g
Sugars 0 g0 g
Sodium 120 mg196 mg

Product details

Brand
Maya Kaimal
Barcode
0858034006143
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Champignons en persillade Cereal bio 189 5.8 g 26 g 5.2 g
Hamburguesa vegana de la huerta bio Spar 189 21 g 13 g 5.2 g
Mini meatballs Coop 189 17 g 1 g 13 g
Cantonese Beef Lee Kum Kee 189 1.1 g 36 g 4.3 g
Picnic Ham Coles 189 16 g 1.7 g 13.2 g
Ham And Pineapple Classic Crust Buonissimo 189 8.3 g 28.6 g 4.4 g
Premium Beef Salpicao Kobe 189 23 g 4 g 9 g
bbq pulled pork Co op 189 17 g 7.3 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2392021. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0858034006143. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Surekha Rice - Perfectly Plain?

100 g of Organic Surekha Rice - Perfectly Plain has 189 kcal.

How much protein is in Organic Surekha Rice - Perfectly Plain?

Organic Surekha Rice - Perfectly Plain contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Surekha Rice - Perfectly Plain?

Organic Surekha Rice - Perfectly Plain has 34.5 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0 g of sugars.

How much fat is in Organic Surekha Rice - Perfectly Plain?

Organic Surekha Rice - Perfectly Plain contains 4.1 g of fat per 100 g, of which 0.34 g is saturated (2% of the Daily Value).

How much sodium is in Organic Surekha Rice - Perfectly Plain?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.