Organic Super Sweet Cut Corn

Packaged product Vegetables Trader Joe's

Organic Super Sweet Cut Corn contains 85 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Super Sweet Cut Corn by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
3.2 gprotein
20.2 gcarbohydrates
0.53 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85.1 kcal
Total fat L 0.53 g 0.7%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 20.2 g 7%
Dietary fiber not reported
Total sugars L 2.1 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 82%Fat: 5%85kcal / 100 g
  • Protein 13%
  • Carbohydrates 82%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gabove the median for vegetables (median 2.4 g)
  • Sugars2.1 gbelow the median for vegetables (median 2.5 g)
  • Fat0.53 gabove the median for vegetables (median 0.1 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00299633
Quantity
16 oz
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts

Ingredients

ORGANIC SUPER SWEET CORN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00299633. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Super Sweet Cut Corn?

100 g of Organic Super Sweet Cut Corn has 85 kcal.

How much protein is in Organic Super Sweet Cut Corn?

Organic Super Sweet Cut Corn contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.4 g).

How many carbs are in Organic Super Sweet Cut Corn?

Organic Super Sweet Cut Corn has 20.2 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Super Sweet Cut Corn?

Organic Super Sweet Cut Corn contains 0.53 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Super Sweet Cut Corn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.