Organic Super Sweet Corn
Packaged product Vegetables Daily Chef
Organic Super Sweet Corn contains 100 kcal per 100 g. A serving, 0.67 cup, 90 g (90 g) provides about 90 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 7.8 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 33.3 µg | 4% |
| Vitamin C L | 4 mg | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of vegetables (median 2.4 g)
- Fiber4.4 gin the top quarter of vegetables (median 2.4 g)
- Sugars7.8 gin the top quarter of vegetables (median 2.5 g)
- Fat1.7 gin the top quarter of vegetables (median 0.1 g)
- Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 111 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 17.8 g | 17.8 g |
| Fat | 1.7 g | 1.7 g |
| Fiber | 4.4 g | 4.4 g |
| Sugars | 7.8 g | 7.8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Daily Chef
- Barcode
- 0078742059822
- Label serving
- 0.67 cup (90 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Organic super sweet corn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steamable Vegetable Medley Hyvee Select | 100 | 1.8 g | 5.5 g | 8.2 g |
| Râpes de pomme de terre au légumes Thiriet | 100 | 2 g | 16 g | 2.5 g |
| Corn Simple Truth Organic | 100 | 3.3 g | 17.8 g | 1.7 g |
| Super Sweet Cut Golden Corn HY-VEE | 100 | 3.3 g | 17.8 g | 1.7 g |
| Fire Roasted Brussel Sprouts Birds Eye | 100 | 3.8 g | 10 g | 5 g |
| Sancocho Frozen Stew Vegetables Mix SABROSO | 100 | 1.2 g | n/a | 0.28 g |
| Corn On The Cob AVENUE | 100 | 3.5 g | 23.5 g | 0.88 g |
| Gold & White Sweet Corn FLAV-R-PAC | 100 | 3.3 g | 17.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504690. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742059822. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.