Organic Super Greens

Packaged product Meat Earthbound Farm

Organic Super Greens contains 28 kcal per 100 g. A serving, 1 container, 142 g (142 g) provides about 40 kcal.

Roughly 56% of its calories come from carbohydrates, with 44% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 433% of the Daily Value for Vitamin K, 38% of the Daily Value for Vitamin A and 36% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Super Greens by Earthbound Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
2.8 gprotein
3.5 gcarbohydrates
0 gfat
40kcal in serving, 1 container, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 113 mg 5%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 2.1 g 8%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 2.8 g 6%
Vitamin A L 345 µg38%
Vitamin C L 32.4 mg36%
Vitamin D L 0 µg0%
Vitamin K L 520 µg433%
Folate (B9) L 123 µg31%
Calcium L 91.5 mg7%
Iron L 2.5 mg14%
Magnesium L 70.4 mg17%
Potassium L 472 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 56%28kcal / 100 g
  • Protein 44%
  • Carbohydrates 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K433%Vitamin A38%Vitamin C36%Folate (B9)31%Magnesium17%Iron14%Potassium10%Calcium7%Vitamin D0%

Nutritional insights

  • Protein2.8 gin the lowest quarter of meat (median 17.1 g)
  • Fiber2.1 gin the top quarter of meat (median 0.2 g)
  • Sugars0.7 gbelow the median for meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium113 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Earthbound Farm
Barcode
0032601953553
Quantity
5 oz
Label serving
1 container (142 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0032601953553. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Super Greens?

100 g of Organic Super Greens has 28 kcal. Serving, 1 container, 142 g (142 g): about 40 kcal.

How much protein is in Organic Super Greens?

Organic Super Greens contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 container, 142 g (142 g). About 44% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Super Greens?

Organic Super Greens has 3.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Super Greens?

Organic Super Greens contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Super Greens contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (433% DV), Vitamin A (38% DV), Vitamin C (36% DV), Folate (B9) (31% DV) and magnesium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Super Greens?

100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.