How many calories are in Organic sun-dried tomatoes?

100 g of Organic sun-dried tomatoes has 257 kcal. Serving, 1 cup, 54 g (54 g): about 139 kcal.

Is Organic sun-dried tomatoes high in protein?

Organic sun-dried tomatoes contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 8 g in serving, 1 cup, 54 g (54 g). About 19% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Organic sun-dried tomatoes?

Organic sun-dried tomatoes has 55.6 g of total carbohydrates per 100 g, including 13 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic sun-dried tomatoes?

Organic sun-dried tomatoes contains 3.7 g of fat per 100 g, of which 0.37 g is saturated (2% of the Daily Value).

What vitamins and minerals does Organic sun-dried tomatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV), Vitamin C (43% DV) and Vitamin A (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic sun-dried tomatoes?

100 g contains 2,094 mg of sodium, 91% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic sun-dried tomatoes

Packaged product Snacks Wild & Raw

Organic sun-dried tomatoes contains 257 kcal per 100 g. A serving, 1 cup, 54 g (54 g) provides about 139 kcal.

Roughly 71% of its calories come from carbohydrates, with 19% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 50% of the Daily Value for iron, 43% of the Daily Value for Vitamin C and 28% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

257kcal per 100 g

14.8 gprotein

55.6 gcarbohydrates

3.7 gfat

139kcal in serving, 1 cup, 54 g (54 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	257 kcal
Total fat L	3.7 g	5%
Saturated fat L	0.37 g	2%
Cholesterol L	0 mg	0%
Sodium L	2,094 mg	91%
Total carbohydrates L	55.6 g	20%
Dietary fiber L	13 g	46%
Total sugars L	37 g
Protein L	14.8 g	30%
Vitamin A L	250 µg	28%
Vitamin C L	38.9 mg	43%
Calcium L	111 mg	9%
Iron L	9 mg	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 71%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.8 gin the top quarter of snacks (median 0 g)
Fiber13 gin the top quarter of snacks (median 1.1 g)
Sugars37 gin the top quarter of snacks (median 1.8 g)
Fat3.7 gabove the median for snacks (median 0 g)
Saturated fat0.37 gabove the median for snacks (median 0 g)
Sodium2,094 mgin the top quarter of snacks (median 789 mg)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wild & Raw
Barcode: 0082809302691
Label serving: 1 cup (54 g)
Category: Salted snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic sundried tomatoes (salted with sea salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0082809302691. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.