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Organic Sugar Cones

Packaged product Sweets and Desserts Let's Do...Organic

Organic Sugar Cones contains 409 kcal per 100 g. A serving, 1 cone, 11 g (11 g) provides about 45 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Sugar Cones by Let's Do...Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
9.1 gprotein
81.8 gcarbohydrates
0 gfat
45kcal in serving, 1 cone, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 182 mg 8%
Total carbohydrates L 81.8 g 30%
Dietary fiber L 0 g 0%
Total sugars L 27.3 g
Added sugars L 27.3 g 55%
Protein L 9.1 g 18%
Vitamin D L 0 µg0%
Niacin (B3) L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%409kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Niacin (B3)0%Calcium0%Iron0%Potassium0%Iodine0%

Nutritional insights

  • Protein9.1 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars27.3 gabove the median for sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium182 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal409 kcal
Protein 9.1 g9.1 g
Carbohydrates 81.8 g81.8 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 27.3 g27.3 g
Sodium 182 mg182 mg

Product details

Brand
Let's Do...Organic
Barcode
0043182003575
Quantity
11 g
Label serving
1 cone (11 g)
Category
Sweets and Desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC EVAPORATED CANE SYRUP, ORGANIC EXTRA-VIRGIN OLIVE OIL, SOY LECITHIN, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOlive oilSalt

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Protein Stroopwaffle Chocolate Brownie Podium 409 18.2 g 51.5 g 15.2 g
Gealtin Dessert, Shell-Shockin' Sour Apples Jell-O 409 9.1 g 86.4 g 0 g
Gelatin Dessert, Black Cherry Jell-O 409 9.1 g 86.4 g 0 g
Tiramisu Ice Cream New City Microcreamery 409 5.2 g 47.8 g 21.7 g
Rice Krispies Treats Mini Squares Kellogg's 409 0 g 72.7 g 13.6 g
Chocolatey Chip Cookie Dough Rice Krispies Treats 409 4.6 g 77.3 g 11.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2651527. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0043182003575. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Sugar Cones?

100 g of Organic Sugar Cones has 409 kcal. Serving, 1 cone, 11 g (11 g): about 45 kcal.

How much protein is in Organic Sugar Cones?

Organic Sugar Cones contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 1 g in serving, 1 cone, 11 g (11 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Organic Sugar Cones?

Organic Sugar Cones has 81.8 g of total carbohydrates per 100 g, including 0 g of fiber and 27.3 g of sugars.

How much fat is in Organic Sugar Cones?

Organic Sugar Cones contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Sugar Cones?

100 g contains 182 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.