Organic Student Mix
Organic Student Mix contains 498 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 249 kcal.
Roughly 56% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 22% of the Daily Value for iron and 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 32 g | |
| Protein L | 12 g | 24% |
| Calcium L | 102 mg | 8% |
| Iron L | 4 mg | 22% |
| Potassium L | 822 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 33%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for meat (median 17.2 g)
- Fiber6 gin the top quarter of meat (median 0.046 g)
- Sugars32 gin the top quarter of meat (median 1 g)
- Fat30 gin the top quarter of meat (median 8.6 g)
- Saturated fat4 gabove the median for meat (median 3.1 g)
- Sodium8 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meatballs & Mash MEALeniYUM | 498 | 41.2 g | 37.8 g | 19.1 g |
| Minisalami Bruchware Dölling | 498 | 24 g | 1 g | 44 g |
| Alhami Instant Noodles Alhami | 498 | 8.4 g | 58 g | 25.3 g |
| Salamini Classici SDC MaxiDì | 498 | 25 g | 0.6 g | 44 g |
| Mini-Salami Kaufland | 498 | 25 g | 0 g | 44 g |
| Barrita de coco organica Mogli | 498 | 4.9 g | 44 g | 32 g |
| Champilly Long oyster | 498 | 8.3 g | 62.2 g | 22 g |
| Porky Poprind AMMI | 499 | 70 g | 0 g | 23.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Student Mix?
100 g of Organic Student Mix has 498 kcal. Serving, 0.333 cup, 50 g (50 g): about 249 kcal.
Is Organic Student Mix high in protein?
Organic Student Mix contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 0.333 cup, 50 g (50 g). About 10% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Organic Student Mix?
Organic Student Mix has 40 g of total carbohydrates per 100 g, including 6 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Student Mix?
Organic Student Mix contains 30 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Organic Student Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Student Mix?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0083747000656. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.