Organic Strawberries

Packaged product Fruits Natierra

Organic Strawberries contains 391 kcal per 100 g. A serving, 23 g (23 g) provides about 90 kcal.

Roughly 90% of its calories come from carbohydrates, with 5% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 39 kcal per 100 g across 302 products.

100 g provides 300% of the Daily Value for Vitamin C and 27% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Strawberries by Natierra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
4.4 gprotein
87 gcarbohydrates
2.2 gfat
90kcal in serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 2.2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 87 g 32%
Dietary fiber L 4.3 g 15%
Total sugars L 82.6 g
Added sugars L 0 g 0%
Protein L 4.4 g 9%
Vitamin C L 270 mg300%
Vitamin D L 0 µg0%
Calcium L 104 mg8%
Iron L 0 mg0%
Potassium L 1,260 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 90%Fat: 5%391kcal / 100 g
  • Protein 5%
  • Carbohydrates 90%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C300%Potassium27%Calcium8%Vitamin D0%Iron0%

Nutritional insights

  • Protein4.4 gin the top quarter of fruits (median 0.69 g)
  • Fiber4.3 gin the top quarter of fruits (median 2.5 g)
  • Sugars82.6 gin the top quarter of fruits (median 5.6 g)
  • Fat2.2 gin the top quarter of fruits (median 0.25 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.005 g)
  • Sodium0 mgin the lowest quarter of fruits (median 2.5 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 391 kcal391 kcal
Protein 4.4 g4.4 g
Carbohydrates 87 g87 g
Fat 2.2 g2.2 g
Fiber 3.9 g4.3 g
Sugars 82.6 g82.6 g
Sodium 0 mg0 mg

Product details

Brand
Natierra
Barcode
0812907016219
Quantity
23g
Label serving
23 g
Category
Strawberries
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic strawberries

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Just Strawberries Karen's Naturals 393 3.6 g 89.3 g 1.8 g
Dark Chocolate Enrobed Strawberries Nature's Intent 393 3.6 g 67.9 g 14.3 g
Strawberry Freeze-dried Fruit Crisps Gold Emblem 393 3.6 g 89.3 g 0 g
Freeze Dried Strawberries Simply Nature 382 5.9 g 88.2 g 0 g
Strawberries Fraises Fruitropic 400 1 g 90 g 0 g
Just strawberries Karen's Naturals 381 4.8 g 88.1 g 2.4 g
Freeze-Dried Organic Strawberries Natierra 412 5.9 g 85.3 g 2.9 g
Fresa con chocolate negro Nakoa 413 2.9 g 63.5 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0812907016219. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2024. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2652947. License: CC0 1.0 (U.S. public domain). Source record dated September 22, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Strawberries?

100 g of Organic Strawberries has 391 kcal. Serving, 23 g (23 g): about 90 kcal.

How much protein is in Organic Strawberries?

Organic Strawberries contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 23 g (23 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.69 g).

How many carbs are in Organic Strawberries?

Organic Strawberries has 87 g of total carbohydrates per 100 g, including 4.3 g of fiber and 82.6 g of sugars.

How much fat is in Organic Strawberries?

Organic Strawberries contains 2.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Strawberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (300% DV) and potassium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Strawberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.