Organic Stew Split Pea & Vegetable

Packaged product Meat Plantstrong

Organic Stew Split Pea & Vegetable contains 57 kcal per 100 g. A serving, 1 container, 411 g (411 g) provides about 234 kcal.

Roughly 72% of its calories come from carbohydrates, with 20% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

57kcal per 100 g
2.9 gprotein
10.2 gcarbohydrates
0.49 gfat
234kcal in serving, 1 container, 411 g (411 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0.49 g 0.6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 165 mg 7%
Total carbohydrates L 10.2 g 4%
Dietary fiber L 2.9 g 10%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 2.9 g 6%
Vitamin D L 0 µg0%
Calcium L 13 mg1%
Iron L 0.82 mg5%
Potassium L 174 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 72%Fat: 8%57kcal / 100 g
  • Protein 20%
  • Carbohydrates 72%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium4%Calcium1%Vitamin D0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of meat (median 17.6 g)
  • Fiber2.9 gin the top quarter of meat (median 0 g)
  • Sugars1.6 gabove the median for meat (median 1 g)
  • Fat0.49 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
  • Sodium165 mgbelow the median for meat (median 380 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 65.7 kcal57 kcal
Protein 5.1 g2.9 g
Carbohydrates 10.2 gn/a
Fat 0.49 gn/a
Fiber 2.9 gn/a
Sugars 1.5 g1.6 g
Sodium 165 mgn/a

Product details

Brand
Plantstrong
Barcode
0850020041435
Label serving
1 container (411 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Stew Split Pea & Vegetable?

100 g of Organic Stew Split Pea & Vegetable has 57 kcal. Serving, 1 container, 411 g (411 g): about 234 kcal.

How much protein is in Organic Stew Split Pea & Vegetable?

Organic Stew Split Pea & Vegetable contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 11.8 g in serving, 1 container, 411 g (411 g). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).

How many carbs are in Organic Stew Split Pea & Vegetable?

Organic Stew Split Pea & Vegetable has 10.2 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.6 g of sugars.

How much fat is in Organic Stew Split Pea & Vegetable?

Organic Stew Split Pea & Vegetable contains 0.49 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Stew Split Pea & Vegetable?

100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2652227. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0850020041435. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.