Organic steamable mixed vegetables
Packaged product Vegetables Great Value
Organic steamable mixed vegetables contains 59 kcal per 100 g. A serving, 0.67 cup, 86 g (86 g) provides about 51 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.5 gin the top quarter of vegetables (median 2.4 g)
- Sugars3.5 gabove the median for vegetables (median 2.4 g)
- Sodium35 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58.1 kcal | 59 kcal |
| Protein | 2.3 g | 2.4 g |
| Carbohydrates | 10.5 g | 11.8 g |
| Fat | 1.2 g | 0 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 4.7 g | 3.5 g |
| Sodium | 23.3 mg | 35 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742295701
- Label serving
- 0.67 cup (86 g)
- Category
- Frozen vegetables
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic carrots, organic sweet corn, organic peas, organic green beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country trio blend with carrots, corn & green beans, carrots, corn & green beans Hy-Vee | 59 | 1.2 g | 11.8 g | 0 g |
| Australian Baby Peas Woolworths | 59 | 4.8 g | 6.4 g | 1 g |
| Contorno grigliato Pam & Panorama | 59 | 1.8 g | 10 g | 0.5 g |
| Diced Butternut Squash Meijer | 59 | 1.2 g | 10.6 g | 0 g |
| Luxury Freshly Frozen Petits Pois Iceland | 59 | 5 g | 5.5 g | 0.9 g |
| Peas & Carrots PRICE RITE | 59 | 3.5 g | 10.6 g | 0 g |
| Deluxe Baby Brussels Sprouts PICTSWEET FARMS | 59 | 3.5 g | 10.6 g | 0 g |
| Mixed Vegetables Organic Carrots, Sweet Peas, Green Beans, Yellow Corn, Mixed Vegetables NATURE'S BASKET | 59 | 2.4 g | 12.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic steamable mixed vegetables?
100 g of Organic steamable mixed vegetables has 59 kcal. Serving, 0.67 cup, 86 g (86 g): about 51 kcal.
How much protein is in Organic steamable mixed vegetables?
Organic steamable mixed vegetables contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.67 cup, 86 g (86 g). About 17% of its calories come from protein.
How many carbs are in Organic steamable mixed vegetables?
Organic steamable mixed vegetables has 11.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars.
How much fat is in Organic steamable mixed vegetables?
Organic steamable mixed vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic steamable mixed vegetables?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 3, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2329261. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742295701. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.