Organic Sprouted Quinoa Trio Blend

Packaged product Meat Enray Inc.

Organic Sprouted Quinoa Trio Blend contains 408 kcal per 100 g. A serving, 0.25 cup, 49 g (49 g) provides about 200 kcal.

Roughly 71% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Sprouted Quinoa Trio Blend by Enray Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
12.2 gprotein
73.5 gcarbohydrates
8.2 gfat
200kcal in serving, 0.25 cup, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 8.2 g 10%
Saturated fat not reported
Sodium L 10.2 mg 0.4%
Total carbohydrates L 73.5 g 27%
Dietary fiber L 6.1 g 22%
Total sugars L 8.2 g
Protein L 12.2 g 24%
Calcium L 38.8 mg3%
Iron L 4.1 mg23%
Potassium L 392 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 18%408kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Potassium8%Calcium3%

Nutritional insights

  • Protein12.2 gbelow the median for meat (median 17.1 g)
  • Fiber6.1 gin the top quarter of meat (median 0.2 g)
  • Sugars8.2 gin the top quarter of meat (median 1 g)
  • Fat8.2 gbelow the median for meat (median 8.8 g)
  • Sodium10.2 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Enray Inc.
Barcode
0185814000603
Label serving
0.25 cup (49 g)
Category
Meat

Ingredients

Organic sprouted white quinoa, organic sprouted red quinoa, organic sprouted black quinoa

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0185814000603. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Sprouted Quinoa Trio Blend?

100 g of Organic Sprouted Quinoa Trio Blend has 408 kcal. Serving, 0.25 cup, 49 g (49 g): about 200 kcal.

Is Organic Sprouted Quinoa Trio Blend high in protein?

Organic Sprouted Quinoa Trio Blend contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 49 g (49 g). About 12% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Organic Sprouted Quinoa Trio Blend?

Organic Sprouted Quinoa Trio Blend has 73.5 g of total carbohydrates per 100 g, including 6.1 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Sprouted Quinoa Trio Blend?

Organic Sprouted Quinoa Trio Blend contains 8.2 g of fat per 100 g.

What vitamins and minerals does Organic Sprouted Quinoa Trio Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Sprouted Quinoa Trio Blend?

100 g contains 10.2 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.