Organic Sprouted Hot Dog Buns

Packaged product Bread and Baked Goods Silver Hills Sprouted Bakery

Organic Sprouted Hot Dog Buns contains 250 kcal per 100 g. A serving, 2 slices, 68 g (68 g) provides about 170 kcal.

Roughly 75% of its calories come from carbohydrates, with 20% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 70% of the Daily Value for manganese, 45% of the Daily Value for Riboflavin (B2) and 31% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Sprouted Hot Dog Buns by Silver Hills Sprouted Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
13.2 gprotein
48.5 gcarbohydrates
1.5 gfat
170kcal in serving, 2 slices, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.29 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 368 mg 16%
Total carbohydrates L 48.5 g 18%
Dietary fiber L 10.3 g 37%
Total sugars L 13.2 g
Protein L 13.2 g 26%
Vitamin E L 0.26 mg2%
Thiamin (B1) L 0.37 mg31%
Riboflavin (B2) L 0.59 mg45%
Folate (B9) L 44.1 µg11%
Calcium L 58.8 mg5%
Iron L 2.2 mg12%
Magnesium L 73.5 mg18%
Phosphorus L 184 mg15%
Potassium L 331 mg7%
Zinc L 1.5 mg13%
Manganese L 1.6 mg70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 75%Fat: 5%250kcal / 100 g
  • Protein 20%
  • Carbohydrates 75%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese70%Riboflavin (B2)45%Thiamin (B1)31%Magnesium18%Phosphorus15%Zinc13%Iron12%Folate (B9)11%Potassium7%Calcium5%

Nutritional insights

  • Protein13.2 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber10.3 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars13.2 gin the top quarter of bread and baked goods (median 4 g)
  • Fat1.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.29 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium368 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Silver Hills Sprouted Bakery
Barcode
0055991049200
Label serving
2 slices (68 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055991049200. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Sprouted Hot Dog Buns?

100 g of Organic Sprouted Hot Dog Buns has 250 kcal. Serving, 2 slices, 68 g (68 g): about 170 kcal.

Is Organic Sprouted Hot Dog Buns high in protein?

Organic Sprouted Hot Dog Buns contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 9 g in serving, 2 slices, 68 g (68 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Organic Sprouted Hot Dog Buns?

Organic Sprouted Hot Dog Buns has 48.5 g of total carbohydrates per 100 g, including 10.3 g of fiber and 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Sprouted Hot Dog Buns?

Organic Sprouted Hot Dog Buns contains 1.5 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).

What vitamins and minerals does Organic Sprouted Hot Dog Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (70% DV), Riboflavin (B2) (45% DV), Thiamin (B1) (31% DV), magnesium (18% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Sprouted Hot Dog Buns?

100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.