Organic Spring Mix
Packaged product Meat Lily’s Organic Farm
Organic Spring Mix contains 25 kcal per 100 g. A serving, 142 g (142 g) provides about 35 kcal.
Roughly 78% of its calories come from carbohydrates, with 22% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 38% of the Daily Value for Vitamin C, 29% of the Daily Value for Vitamin A and 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 258 µg | 29% |
| Vitamin C L | 34.5 mg | 38% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 92.3 mg | 7% |
| Iron L | 4.2 mg | 24% |
| Potassium L | 8.5 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.4 gabove the median for meat (median 0.2 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium113 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lily’s Organic Farm
- Barcode
- 0814904010146
- Label serving
- 142 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champiñon la vereda | 25 | 2.1 g | 3.2 g | 0.2 g |
| Organic spring mix Sun Harvest | 25 | 1.4 g | 4.9 g | 0 g |
| Organic Crushed Roma Tomatoes Sprouts | 25 | 1.6 g | 6.6 g | 0 g |
| Organics Romaine Baby Red Butter Lettuce And Arugula Blend | 25 | 2.1 g | 2.8 g | 0.35 g |
| Organic Spring Mix purely made. | 25 | 2.1 g | 3.5 g | 0.35 g |
| Organic Herb Mix Wellsley Farms | 25 | 2.1 g | 3.5 g | 0 g |
| Organic Mixed Greens Simply Nature | 25 | 2.8 g | 3.5 g | 0.7 g |
| Organic spinach spring mix Wegmans | 25 | 2.1 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0814904010146. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.