Organic Split Pigeon Peas
Packaged product Vegetables Royal
Organic Split Pigeon Peas contains 333 kcal per 100 g. A serving, 0.25 cup, 48 g (48 g) provides about 160 kcal.
Roughly 71% of its calories come from carbohydrates, with 24% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 244 kcal per 100 g across 653 products.
100 g provides 42% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21 mg | 0.9% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 14.6 g | 52% |
| Total sugars L | 0 g | |
| Protein L | 20.8 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Calcium L | 42 mg | 3% |
| Iron L | 7.5 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 71%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.8 gabove the median for vegetables (median 10 g)
- Fiber14.6 gabove the median for vegetables (median 10 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.9 g)
- Fat2.1 gabove the median for vegetables (median 0.6 g)
- Sodium21 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 20.8 g | 20.8 g |
| Carbohydrates | 62.5 g | 62.5 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 14.6 g | 14.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 21 mg | 21 mg |
Product details
- Brand
- Royal
- Barcode
- 0745042000693
- Label serving
- 0.25 cup (48 g)
- Category
- Mixed vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Split pigeon peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentil Blend Hy-Vee | 333 | 22.2 g | 60 g | 3.3 g |
| Roasted Dried Seaweed Moto Yama | 333 | 33.3 g | 33.3 g | 0 g |
| Whole Black Lentils Royal | 333 | 22.2 g | 62.2 g | 2.2 g |
| Organic Red Lentils Royal | 333 | 25.6 g | 59 g | 2.6 g |
| Turkish, trikona red lentil masoor dal Turkish | 333 | 24.4 g | 60 g | 0 g |
| Cranberry heritage beans Bob's Red Mill | 333 | 20.8 g | 60.4 g | 1 g |
| Nagai's, roasted seaweed sushinori Nagai | 333 | 33.3 g | 33.3 g | 0 g |
| Wylwood, mixes beans Wylwood | 333 | 22.2 g | 62.2 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Split Pigeon Peas?
100 g of Organic Split Pigeon Peas has 333 kcal. Serving, 0.25 cup, 48 g (48 g): about 160 kcal.
Is Organic Split Pigeon Peas high in protein?
Organic Split Pigeon Peas contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value), or 10 g in serving, 0.25 cup, 48 g (48 g). About 24% of its calories come from protein. Compared with other vegetables, that is above the median (median 10 g).
How many carbs are in Organic Split Pigeon Peas?
Organic Split Pigeon Peas has 62.5 g of total carbohydrates per 100 g, including 14.6 g of fiber and 0 g of sugars.
How much fat is in Organic Split Pigeon Peas?
Organic Split Pigeon Peas contains 2.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Split Pigeon Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Split Pigeon Peas?
100 g contains 21 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072740. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0745042000693. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.