Organic Spinach

Packaged product Meat Cut n Clean Greens

Organic Spinach contains 40 kcal per 100 g. A serving, 7 cups, 100 g (100 g) provides about 40 kcal.

Roughly 49% of its calories come from carbohydrates, with 41% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 89% of the Daily Value for Vitamin A, 20% of the Daily Value for potassium and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

40kcal per 100 g
5 gprotein
6 gcarbohydrates
0.5 gfat
40kcal in serving, 7 cups, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 135 mg 6%
Total carbohydrates L 6 g 2%
Dietary fiber L 4 g 14%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 5 g 10%
Vitamin A L 797 µg89%
Vitamin D L 0 µg0%
Calcium L 168 mg13%
Potassium L 949 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 49%Fat: 9%40kcal / 100 g
  • Protein 41%
  • Carbohydrates 49%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A89%Potassium20%Calcium13%Vitamin D0%

Nutritional insights

  • Protein5 gin the lowest quarter of meat (median 17.1 g)
  • Fiber4 gin the top quarter of meat (median 0.2 g)
  • Fat0.5 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium135 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cut n Clean Greens
Barcode
0028764001880
Label serving
7 cups (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0028764001880. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Spinach?

100 g of Organic Spinach has 40 kcal. Serving, 7 cups, 100 g (100 g): about 40 kcal.

How much protein is in Organic Spinach?

Organic Spinach contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 7 cups, 100 g (100 g). About 41% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Spinach?

Organic Spinach has 6 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Spinach?

Organic Spinach contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Spinach contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89% DV), potassium (20% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Spinach?

100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.