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Organic Spaghetti Sauce

Packaged product Soups and Sauces Blue Parrot

Organic Spaghetti Sauce contains 44 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 50 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 22% of the Daily Value for Vitamin A and 15% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

44kcal per 100 g
0.88 gprotein
9.7 gcarbohydrates
0 gfat
50kcal in serving, 0.5 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 434 mg 19%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 0.9 g 3%
Total sugars L 5.3 g
Protein L 0.88 g 2%
Vitamin A L 199 µg22%
Vitamin C L 13.3 mg15%
Calcium L 18 mg1%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%44kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22%Vitamin C15%Iron4%Calcium1%

Nutritional insights

  • Protein0.88 gbelow the median for soups and sauces (median 1.3 g)
  • Fiber0.9 gabove the median for soups and sauces (median 0.5 g)
  • Sugars5.3 gabove the median for soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium434 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L664 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 44 kcal44 kcal
Protein 0.88 g0.88 g
Carbohydrates 9.7 g9.7 g
Fat 0 g0 g
Fiber 0.9 g0.9 g
Sugars 5.3 g5.3 g
Sodium 434 mg434 mg

Product details

Brand
Blue Parrot
Barcode
0087416573809
Label serving
0.5 cup (113 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, organic tomato puree (organically grown tomatoes and sea salt), organic tomato paste (organically grown tomatoes and naturally derived citric acid), salt, organic spices, organic onion powder, organic olive oil, organic pork type flavor, organic garlic powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltOnionOlive oilGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1894050. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0087416573809. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Spaghetti Sauce?

100 g of Organic Spaghetti Sauce has 44 kcal. Serving, 0.5 cup, 113 g (113 g): about 50 kcal.

How much protein is in Organic Spaghetti Sauce?

Organic Spaghetti Sauce contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 0.99 g in serving, 0.5 cup, 113 g (113 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Organic Spaghetti Sauce?

Organic Spaghetti Sauce has 9.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 5.3 g of sugars.

How much fat is in Organic Spaghetti Sauce?

Organic Spaghetti Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Spaghetti Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV) and Vitamin C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Spaghetti Sauce?

100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.