Organic Soybean Noodles
Packaged product Grains and Pasta Yutaka
Organic Soybean Noodles contains 345 kcal per 100 g.
Roughly 54% of its calories come from protein, with 25% from carbohydrates and 21% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 90% of the Daily Value for manganese, 90% of the Daily Value for copper and 80% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber L | 18.5 g | 66% |
| Total sugars L | 10.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 42 g | 84% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.5 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.78 mg | 5% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 203 mg | 16% |
| Iron L | 14.4 mg | 80% |
| Magnesium L | 233 mg | 55% |
| Phosphorus L | 539 mg | 43% |
| Potassium L | 1,601 mg | 34% |
| Zinc L | 2.7 mg | 25% |
| Copper L | 0.81 mg | 90% |
| Manganese L | 2.1 mg | 90% |
| Selenium L | 0.04 µg | 0.1% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 25%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42 gin the top quarter of grains and pasta (median 10.7 g)
- Fiber18.5 gin the top quarter of grains and pasta (median 3 g)
- Sugars10.2 gin the top quarter of grains and pasta (median 2.6 g)
- Fat7.1 gin the top quarter of grains and pasta (median 2.4 g)
- Saturated fat1.3 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium16 mgbelow the median for grains and pasta (median 95 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
- Water15.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 15.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Soybeans (92%), Water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asian gourmet, chinese wide lo mein noodles Asian Gourmet | 345 | 10.9 g | 72.7 g | 0 g |
| Beetroot Noodles Blue Dragon | 345 | 12 g | 71 g | 0.9 g |
| Ka-me, japanese buckwheat noodles Ka-Me | 345 | 14.6 g | 67.3 g | 1.8 g |
| Medium egg noodles Sharwood's | 345 | 12.7 g | 70.9 g | 1.8 g |
| Hartweizen-Hirse-Maccheroni Gustoni | 345 | 12 g | 72 g | 1.4 g |
| Edamame Noodles Yutaka | 345 | 42 g | 19.1 g | 7.1 g |
| Chuka soba curly noodles Asian Gourmet | 345 | 14.6 g | 74.6 g | 0.91 g |
| Cipriani's, Egg Noodle, Extra Wide Cipriani's Pasta & Sauce | 345 | 12.7 g | 72.7 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5014276701320. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.