How many calories are in Organic soy unsweetened?

100 g of Organic soy unsweetened has 29 kcal. Serving, 240 g (240 g): about 70 kcal.

How much protein is in Organic soy unsweetened?

Organic soy unsweetened contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 240 g (240 g). About 39% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.2 g).

How many carbs are in Organic soy unsweetened?

Organic soy unsweetened has 1.3 g of total carbohydrates per 100 g, including 1 g of fiber and 0.83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic soy unsweetened?

Organic soy unsweetened contains 1.5 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

What vitamins and minerals does Organic soy unsweetened contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (125% DV), Vitamin D (60% DV), Riboflavin (B2) (39% DV), Vitamin A (25% DV) and calcium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic soy unsweetened?

100 g contains 29.2 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 7, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic soy unsweetened

Packaged product Beverages Trader Joe's

Organic soy unsweetened contains 29 kcal per 100 g. A serving, 240 g (240 g) provides about 70 kcal.

Roughly 44% of its calories come from fat, with 39% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 868 products.

100 g provides 125% of the Daily Value for Vitamin B12, 60% of the Daily Value for Vitamin D and 39% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

29kcal per 100 g

2.9 gprotein

1.3 gcarbohydrates

1.5 gfat

70kcal in serving, 240 g (240 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	29.2 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.21 g	1%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	29.2 mg	1%
Total carbohydrates L	1.3 g	0.5%
Dietary fiber L	1 g	4%
Total sugars L	0.83 g
Protein L	2.9 g	6%
Vitamin A L	225 µg	25%
Vitamin C L	0 mg	0%
Vitamin D L	12 µg	60%
Riboflavin (B2) L	0.51 mg	39%
Folate (B9) L	32 µg	8%
Vitamin B12 L	3 µg	125%
Calcium L	300 mg	23%
Iron L	1.8 mg	10%
Potassium L	300 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 17%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.9 gin the lowest quarter of beverages (median 3.2 g)
Fiber1 gin the top quarter of beverages (median 0.5 g)
Sugars0.83 gbelow the median for beverages (median 2.5 g)
Fat1.5 gin the lowest quarter of beverages (median 1.8 g)
Saturated fat0.21 gbelow the median for beverages (median 0.3 g)
Sodium29.2 mgbelow the median for beverages (median 40 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1 g
Polyunsaturated fat L	2 g

Product details

Brand: Trader Joe's
Barcode: 00865623
Label serving: 240 g
Category: Soy-based drinks
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILTERED WATER, ORGANIC WHOLE _SOY_BEANS, CALCIUM CARBONATE, SEA SALT NATURAL FLAVORS, CARRAGEENAN, VITAMIN A PALMITATE, ERGOCALCI FEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), COBALAMIN (VITAMIN BI2).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Unsweetened Soy Milk Simple Truth Organic	29	2.9 g	1.3 g	1.5 g
Vegan soya Muller	29	3 g	0.3 g	1.7 g
Unsweet Vanilla Organic Soy Milk Silk	29	2.5 g	2.9 g	0.83 g
Bevanda soya zero zucchero Valsoia	29	3 g	0.3 g	1.7 g
Bevanda a base di soia Alinor	29	3 g	0.8 g	1.5 g
12000045 Soya Milk HOMESOY	29	2.5 g	1.2 g	1.6 g
Soy milk light alpro	30	2.1 g	2 g	1.2 g
Solo soia italiana Soia Isola Bio	30	3 g	1.2 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00865623. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.