How many calories are in Organic Soy Milk (Original)?

100 ml of Organic Soy Milk (Original) has 40 kcal. Serving, 1 tasse, 250 ml (250 ml): about 100 kcal.

How much protein is in Organic Soy Milk (Original)?

Organic Soy Milk (Original) contains 3.2 g of protein per 100 ml (6% of the 50 g Daily Value), or 8 g in serving, 1 tasse, 250 ml (250 ml). About 33% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Organic Soy Milk (Original)?

Organic Soy Milk (Original) has 2.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Soy Milk (Original)?

Organic Soy Milk (Original) contains 1.6 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Organic Soy Milk (Original)?

100 ml contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Soy Milk (Original)

Packaged product Beverages Life Smart

Organic Soy Milk (Original) contains 40 kcal per 100 ml. A serving, 1 tasse, 250 ml (250 ml) provides about 100 kcal.

Roughly 38% of its calories come from fat, with 33% from protein and 29% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

40kcal per 100 ml

3.2 gprotein

2.8 gcarbohydrates

1.6 gfat

100kcal in serving, 1 tasse, 250 ml (250 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	40 kcal
Total fat L	1.6 g	2%
Saturated fat L	0.2 g	1%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	52 mg	2%
Total carbohydrates L	2.8 g	1%
Dietary fiber L	0 g	0%
Total sugars L	2.4 g
Protein L	3.2 g	6%
Vitamin A L	40 µg	4%
Vitamin D L	1 µg	5%
Vitamin E L	0 mg	0%
Calcium L	120 mg	9%
Iron L	0.3 mg	2%
Potassium L	140 mg	3%
Zinc L	0.8 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 29%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein3.2 gabove the median for beverages (median 0.7 g)
Fiber0 gin the lowest quarter of beverages (median 0.05 g)
Sugars2.4 gbelow the median for beverages (median 4.9 g)
Fat1.6 gabove the median for beverages (median 0.2 g)
Saturated fat0.2 gabove the median for beverages (median 0.1 g)
Sodium52 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Life Smart
Barcode: 0059749979184
Label serving: 1 tasse (250 ml)
Category: Beverages
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0059749979184. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.