Organic Soy Bean
Organic Soy Bean contains 416 kcal per 100 g. A serving, 0.25 cup, 38 g (38 g) provides about 158 kcal.
Roughly 42% of its calories come from fat, with 33% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.6 mg | 0.1% |
| Total carbohydrates L | 28.9 g | 11% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 0 g | |
| Protein L | 36.8 g | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 26%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36.8 gin the top quarter of meat (median 17.2 g)
- Fiber10.5 gin the top quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat21.1 gin the top quarter of meat (median 8.6 g)
- Saturated fat2.6 gbelow the median for meat (median 3.1 g)
- Sodium2.6 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham & American Lunchables | 416 | 13.9 g | 45.4 g | 20.2 g |
| Beef Protein Isolate Switch Nutrition | 416 | 84.3 g | 6.7 g | 5 g |
| Cheesy Top Ham Cheddar Wildbean Cafe | 416 | 21.1 g | 43.1 g | 16.9 g |
| Smoked Spicy Salami Sticks Woolworths | 416 | 34 g | 1 g | 31.4 g |
| Organic mature cheddar strength 3 Morrisons | 416 | 25.4 g | 0 g | 34.9 g |
| Yum Rum Beef Jerky Heavenly Jerky | 416 | 64 g | 17.4 g | 8.7 g |
| Truffelsalami Parmezaanse Kaas AH Excellent | 416 | 23 g | 2 g | 35 g |
| Biltong Sausage Wagyu Biltong Co. | 416 | 38 g | 0.8 g | 28.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Soy Bean?
100 g of Organic Soy Bean has 416 kcal. Serving, 0.25 cup, 38 g (38 g): about 158 kcal.
Is Organic Soy Bean high in protein?
Organic Soy Bean contains 36.8 g of protein per 100 g (74% of the 50 g Daily Value), or 14 g in serving, 0.25 cup, 38 g (38 g). About 33% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Organic Soy Bean?
Organic Soy Bean has 28.9 g of total carbohydrates per 100 g, including 10.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Soy Bean?
Organic Soy Bean contains 21.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Organic Soy Bean?
100 g contains 2.6 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0635349002738. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.