Organic somen
Packaged product Beverages Assi
Organic somen contains 74 kcal per 100 g. A serving, 3 serving, 270 g (270 g) provides about 200 kcal.
Roughly 86% of its calories come from carbohydrates, with 12% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 347 kcal per 100 g across 3,771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.1 kcal | |
| Total fat L | 0.19 g | 0.2% |
| Saturated fat | not reported | |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 0.74 g | |
| Protein L | 2.2 g | 4% |
| Calcium L | 5.6 mg | 0.4% |
| Iron L | 0.26 mg | 1% |
| Potassium L | 33.3 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 86%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of beverages (median 8.1 g)
- Fiber0.74 gin the lowest quarter of beverages (median 4.2 g)
- Sugars0.74 gin the lowest quarter of beverages (median 3 g)
- Fat0.19 gin the lowest quarter of beverages (median 5.8 g)
- Sodium230 mgabove the median for beverages (median 216 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Assi
- Barcode
- 0081652086994
- Label serving
- 3 serving (270 g)
- Category
- Plant-based foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piselli Orto d'Autore | 74 | 5.1 g | 11 g | 1.1 g |
| Macedonia di frutta Conserve Italia | 74 | 0.3 g | 17.5 g | 0.1 g |
| Muuu che bontà Riso Scotti | 74 | 2.9 g | 7.6 g | 3.5 g |
| Borlotti italiani al naturale Orto d'Autore | 74 | 5.5 g | 13 g | 0.5 g |
| Gold potatoes Publix | 74 | 2 g | 17.6 g | 0 g |
| Concombre marinés Wu Chung | 74 | 0 g | 17.6 g | 0 g |
| แห้วพร้อมทาน - 120 g V Farm | 75 | 1.7 g | 17.5 g | 0 g |
| Yumyum Fruit De Mer Epicé Yumyum | 75 | 1.4 g | 10.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic somen?
100 g of Organic somen has 74 kcal. Serving, 3 serving, 270 g (270 g): about 200 kcal.
How much protein is in Organic somen?
Organic somen contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 6 g in serving, 3 serving, 270 g (270 g). About 12% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.1 g).
How many carbs are in Organic somen?
Organic somen has 15.9 g of total carbohydrates per 100 g, including 0.74 g of fiber and 0.74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic somen?
Organic somen contains 0.19 g of fat per 100 g.
How much sodium is in Organic somen?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652086994. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.