Organic Soft Dried White Mulberries
Organic Soft Dried White Mulberries contains 286 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 71.4 mg | 3% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 46.4 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gbelow the median for meat (median 17.1 g)
- Sugars46.4 gin the top quarter of meat (median 1 g)
- Fat1.8 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium71.4 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Heat Beef Jerky Jack Link's | 286 | 35.7 g | 21.4 g | 3.6 g |
| teriyaki BEEF JERKY Love's | 286 | 35.7 g | 25 g | 3.6 g |
| Premium Beef Jerky Enjoy Gourmet Foods | 286 | 53.6 g | 10.7 g | 3.6 g |
| originals peppered beef jerky Dietz & Watson | 286 | 32.1 g | 21.4 g | 3.6 g |
| Smoked Beef Brisket Bites Wild Bills | 286 | 39.3 g | 14.3 g | 5.4 g |
| Organic beef jerkey Teriyaki Gold Emblem | 286 | 35.7 g | 21.4 g | 3.6 g |
| Iberico Ham Palacios | 286 | 34.3 g | 0 g | 17.1 g |
| Jack links beef jerkey original Jack Link's | 286 | 39.3 g | 21.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0890201002565. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.