Organic Soft Dried Mangoes
Organic Soft Dried Mangoes contains 275 kcal per 100 g. A serving, 40 g (40 g) provides about 110 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 50 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of meat (median 17.1 g)
- Fiber5 gin the top quarter of meat (median 0.2 g)
- Sugars50 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Organic Mangoes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Dates Whole Deglet Noor Dates Mavuno Harvest | 275 | 2.5 g | 75 g | 0 g |
| Mild Pork Italian Sausage Wegmans | 275 | 25 g | 0 g | 18.8 g |
| Mild Pork Italian Sausage Wegman’s | 275 | 25 g | 0 g | 18.8 g |
| Pâte Saumon Béchamel Et Poireau Avril | 275 | 10.5 g | 24 g | 15 g |
| Organic Medjool Dates Prana | 275 | 2.5 g | 75 g | 0 g |
| Organic Raspberry Preserve Tiptree | 275 | 0.7 g | 66 g | 0 g |
| Italian Sausage Wegmans | 275 | 25 g | 0 g | 18.8 g |
| Hot Pork Italian Sausage Wegmans | 275 | 22.5 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0056632084499. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.