Organic Shredded Coconut
Packaged product Meat Cha’s Organics
Organic Shredded Coconut contains 667 kcal per 100 g. A serving, 3 c. � table, 15 g (15 g) provides about 100 kcal.
Roughly 85% of its calories come from fat, with 11% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 18% of the Daily Value for potassium and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 66.7 g | 85% |
| Saturated fat L | 60 g | 300% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 6.7 g | |
| Protein L | 6.7 g | 13% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 833 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 11%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of meat (median 17.1 g)
- Fiber13.3 gin the top quarter of meat (median 0.2 g)
- Sugars6.7 gin the top quarter of meat (median 1 g)
- Fat66.7 gin the top quarter of meat (median 8.8 g)
- Saturated fat60 gin the top quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cha’s Organics
- Barcode
- 0806253508146
- Label serving
- 3 c. � table (15 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The True Organic Brazil Nuts Raw Forest Up | 667 | 13.3 g | 13.3 g | 66.7 g |
| Organic California Walnuts Yu Pik | 667 | 16.7 g | 13.3 g | 66.7 g |
| Organic Brazil Nuts (Raw) Forest Up | 667 | 13.3 g | 13.3 g | 66.7 g |
| Umaro Bacon Umaro Foods | 667 | 3.7 g | 11.1 g | 70.4 g |
| Organic Brazil Nuts left coast ORGANICS | 667 | 13.3 g | 13.3 g | 66.7 g |
| Organic Walnuts (California) Yupik | 667 | 16.7 g | 13.3 g | 60 g |
| Organic shredded cocunut O Organics | 667 | 6.7 g | 23.3 g | 63.3 g |
| Farmington Fully Cooked Bacon Farmington | 667 | 41.7 g | 0 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0806253508146. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.