Organic Shells
Organic Shells contains 339 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gbelow the median for meat (median 17.6 g)
- Fiber3.6 gin the top quarter of meat (median 0 g)
- Sugars3.6 gin the top quarter of meat (median 1 g)
- Fat1.8 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Italian Ground Sausage Marketside | 339 | 19.4 g | 3.5 g | 21.2 g |
| Smoked Sausage Links - Karbach Brewing Crawford Bock, 4 ct SLOVACEK'S | 339 | 14.3 g | 3.6 g | 28.6 g |
| hot italian ground sausage marketside | 339 | 17.9 g | 5.4 g | 26.8 g |
| Andouille Pecan Smoked Sausage HOLMES SMOKEHOUSE | 339 | 17.9 g | 1.8 g | 28.6 g |
| Organic Shellbows DeLallo | 339 | 10.7 g | 69.6 g | 1.8 g |
| Jalapeño and Cheddar Slow Smoked Pork Sausage Country Pleasin' | 339 | 12.5 g | 0 g | 30.4 g |
| Colby Jack Mild Beef Sticks Wisconsin's Best | 339 | 19.6 g | 1.8 g | 26.8 g |
| Organic Italian Wheat Penne Rigate No 66 Rummo | 339 | 14.3 g | 75 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Shells?
100 g of Organic Shells has 339 kcal.
Is Organic Shells high in protein?
Organic Shells contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Organic Shells?
Organic Shells has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Shells?
Organic Shells contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010978300422. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.