Organic shelled walnuts
Packaged product Meat O Organics
Organic shelled walnuts contains 667 kcal per 100 g.
Roughly 83% of its calories come from fat, with 9% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 66.7 g | 86% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Protein L | 16.7 g | 33% |
| Calcium L | 100 mg | 8% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 433 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 7%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gbelow the median for meat (median 17.1 g)
- Fiber6.7 gin the top quarter of meat (median 0.2 g)
- Sugars3.3 gin the top quarter of meat (median 1 g)
- Fat66.7 gin the top quarter of meat (median 8.8 g)
- Saturated fat6.7 gabove the median for meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 667 kcal | 667 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 66.7 g | 66.7 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- O Organics
- Barcode
- 0079893158259
- Quantity
- 10 oz
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Shredded Coconut Sunridge Farms | 667 | 6.7 g | 23.3 g | 66.7 g |
| Organic Walnuts Mariani Nut Company | 667 | 16.7 g | 13.3 g | 66.7 g |
| Fresh Thyme Organic Walnuts Fresh Thyme | 667 | 14.8 g | 14.8 g | 66.7 g |
| Organic Walnuts Aurora | 667 | 16.7 g | 13.3 g | 66.7 g |
| Organic Walnuts GreenWise | 667 | 13.3 g | 13.3 g | 63.3 g |
| Organic raw cacao nibs NOW® Real Food | 667 | 0 g | 33.3 g | 50 g |
| Butcher Cut Bacon Denver Bacon Co | 667 | 33.3 g | 11.1 g | 55.6 g |
| Organic Acai Powder Navitas Organics | 667 | 0 g | 33.3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0079893158259. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2413713. License: CC0 1.0 (U.S. public domain). Source record dated November 9, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.