Organic Shell Pasta & White Cheddar

Packaged product Meat Nature's Promise

Organic Shell Pasta & White Cheddar contains 367 kcal per 100 g. A serving, 2.5oz (70.9 g) provides about 260 kcal.

Roughly 78% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Shell Pasta & White Cheddar by Nature's Promise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
12.7 gprotein
69.1 gcarbohydrates
2.8 gfat
260kcal in serving, 2.5oz (70.9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 2.8 g 4%
Saturated fat L 1.4 g 7%
Cholesterol L 7.1 mg 2%
Sodium L 931 mg 40%
Total carbohydrates L 69.1 g 25%
Dietary fiber not reported
Total sugars L 9.9 g
Protein L 12.7 g 25%
Calcium L 141 mg11%
Iron L 1.3 mg7%
Potassium L 409 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 78%Fat: 7%367kcal / 100 g
  • Protein 14%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium9%Iron7%

Nutritional insights

  • Protein12.7 gbelow the median for meat (median 17.1 g)
  • Sugars9.9 gin the top quarter of meat (median 1 g)
  • Fat2.8 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat1.4 gbelow the median for meat (median 3.2 g)
  • Sodium931 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Promise
Barcode
0688267599972
Label serving
2.5oz
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0688267599972. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Shell Pasta & White Cheddar?

100 g of Organic Shell Pasta & White Cheddar has 367 kcal. Serving, 2.5oz (70.9 g): about 260 kcal.

Is Organic Shell Pasta & White Cheddar high in protein?

Organic Shell Pasta & White Cheddar contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 9 g in serving, 2.5oz (70.9 g). About 14% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Organic Shell Pasta & White Cheddar?

Organic Shell Pasta & White Cheddar has 69.1 g of total carbohydrates per 100 g, including 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Shell Pasta & White Cheddar?

Organic Shell Pasta & White Cheddar contains 2.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Organic Shell Pasta & White Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Shell Pasta & White Cheddar?

100 g contains 931 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.