Organic Salmon Fillet
Packaged product Fish and Seafood Asmak
Organic Salmon Fillet contains 201 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 201 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.3 g | 43% |
| Calcium L | 9.8 mg | 0.8% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.3 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat12.9 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat4.2 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium143 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asmak
- Barcode
- 6291106762389
- Label serving
- 1 portion (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot smoked salmon Woolworths Food | 201 | 22.4 g | 1 g | 11.8 g |
| Atlantic Salmon Meal Simple | 201 | 14 g | 3 g | 14.4 g |
| Shoreline Combo - Cooked Tuna & Salmon (A) 9pcs Sushi Izu | 201 | 7.1 g | 29.2 g | 8.7 g |
| Chirashi Bowl Seafood Afc | 201 | 3.4 g | 32.2 g | 6.4 g |
| Cajun Style Salmon Meal Simple by HEB | 201 | 9.5 g | 9.2 g | 14.1 g |
| Classic Crumb Fish Fillets Pams | 201 | 11 g | 15.9 g | 10.1 g |
| Wrap Thunfisch Tuna Bauer Funken | 201 | 7.2 g | 21 g | 9.7 g |
| Shrimp Alfredo Freshie Smith & Sons Seafood | 201 | 10.3 g | 13.6 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6291106762389. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.