Organic Roasted Perilla Seeds
Organic Roasted Perilla Seeds contains 538 kcal per 100 g. A serving, 1 serving, 13 g (13 g) provides about 70 kcal.
Roughly 84% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 69% of the Daily Value for calcium and 69% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 53.8 g | 69% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.4 g | 31% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 900 mg | 69% |
| Iron L | 12.5 mg | 69% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 5%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.4 gbelow the median for meat (median 17.1 g)
- Fiber7.7 gin the top quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat53.8 gin the top quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bacon Double Thick Bacon Farmland | 538 | 30.8 g | 7.7 g | 38.5 g |
| Premium Hickory Smoked Bacon Sunny Valley | 538 | 38.5 g | 0 g | 38.5 g |
| Applewood Smoked Bacon Autonomy Farms | 538 | 38.5 g | 0 g | 38.5 g |
| Double Thick Double Smoked Bacon Lover's Bacon Smithfield | 538 | 30.8 g | 7.7 g | 38.5 g |
| Thick sliced Bacon Kirkland signature | 538 | 38.5 g | 0 g | 38.5 g |
| Thick cut bacon Kirkland Signature | 538 | 23.1 g | 0 g | 46.2 g |
| Naturally Smoked Bacon Wegmans | 538 | 38.5 g | 0 g | 38.5 g |
| Thick Cut Bacon Wegmans | 538 | 38.5 g | 0 g | 38.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0853341716224. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.