Organic Riced Broccoli

Packaged product Meat Thrive Market

Organic Riced Broccoli contains 32 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 30 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Riced Broccoli by Thrive Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
2.1 gprotein
6.3 gcarbohydrates
0 gfat
30kcal in serving, 1 portion, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31.6 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 31.6 mg 1%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 2.1 g 8%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 2.1 g 4%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%32kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein2.1 gin the lowest quarter of meat (median 17.1 g)
  • Fiber2.1 gin the top quarter of meat (median 0.2 g)
  • Sugars1.1 gabove the median for meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium31.6 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Thrive Market
Barcode
0671635707918
Label serving
1 portion (95 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0671635707918. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Riced Broccoli?

100 g of Organic Riced Broccoli has 32 kcal. Serving, 1 portion, 95 g (95 g): about 30 kcal.

How much protein is in Organic Riced Broccoli?

Organic Riced Broccoli contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 95 g (95 g). About 25% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Riced Broccoli?

Organic Riced Broccoli has 6.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Riced Broccoli?

Organic Riced Broccoli contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Riced Broccoli?

100 g contains 31.6 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.