Organic Riced Broccoli
Packaged product Meat Thrive Market
Organic Riced Broccoli contains 32 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 30 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 31.6 mg | 1% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of meat (median 17.1 g)
- Fiber2.1 gin the top quarter of meat (median 0.2 g)
- Sugars1.1 gabove the median for meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium31.6 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Thrive Market
- Barcode
- 0671635707918
- Label serving
- 1 portion (95 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Stew Shurfine | 32 | 1.8 g | 2.9 g | 1.4 g |
| Beef Stew Food Club | 32 | 1.8 g | 2.9 g | 1.4 g |
| Fresh Frozen Organic Maitake Mushrooms Northwest Wild Foods | 31 | 2.7 g | 7.1 g | 0.14 g |
| Organic Crushed Tomatoes Full Circle | 32 | 1.6 g | 6.3 g | 0 g |
| Kids Superkraut Speedy Lil' Ruby Organic Kefir Kraut Giddy Citizen | 32 | 2 g | 3.3 g | 0.25 g |
| Organic flat green beans Trader Joe's | 31 | 1.3 g | 7.5 g | 0 g |
| Organic Capers Big Picture Foods | 31 | 0 g | 6.3 g | 0 g |
| Organic Carrots Wild Harvest | 31 | 0 g | 7.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0671635707918. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.