Organic Refried Black Beans
Packaged product Beans and Legumes Clearly Organic
Organic Refried Black Beans contains 100 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 130 kcal.
Roughly 68% of its calories come from carbohydrates, with 25% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (100 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 0.77 g | |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 412 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 68%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the top quarter of beans and legumes (median 5.4 g)
- Fat0.77 gbelow the median for beans and legumes (median 1.5 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.04 g)
- Sodium354 mgbelow the median for beans and legumes (median 369 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 16.9 g | 16.9 g |
| Fat | 0.77 g | 0.77 g |
| Fiber | 4.6 g | 4.6 g |
| Sugars | 0.77 g | 0.77 g |
| Sodium | 354 mg | 354 mg |
Product details
- Brand
- Clearly Organic
- Barcode
- 0070038640899
- Label serving
- 0.5 cup (130 g)
- Category
- Refried beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, organic black beans, sea salt, organic canola oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried black beans with roasted chiles, roasted chiles Hy-Vee | 100 | 4.6 g | 15.4 g | 1.5 g |
| Organic Refried Black Beans Wild Harvest | 100 | 6.2 g | 16.9 g | 0.77 g |
| Original Refried Beans Taco Bell | 100 | 5.4 g | 16.2 g | 1.2 g |
| Instant Refried Pinto Beans Teasdale | 100 | 6.9 g | 19.2 g | 0.38 g |
| Refried Beans Signature Kitchens | 100 | 5.4 g | 16.2 g | 1.9 g |
| Refried beans Goya | 100 | 6.2 g | 17.7 g | 0 g |
| Refried black beans La Preferida | 100 | 5.4 g | 16.9 g | 1.2 g |
| La Preferida Refried Beans Spicy Chipotle La Preferida | 100 | 4.6 g | 16.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2434556. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2019. Imported November 6, 2026.
- Open Food Facts, record 0070038640899. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.