Organic Refried Beans

Packaged product Beans and Legumes Meijer

Organic Refried Beans contains 77 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 100 kcal.

Roughly 72% of its calories come from carbohydrates, with 24% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 100 kcal per 100 g across 244 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Refried Beans by Meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
4.6 gprotein
13.8 gcarbohydrates
0.38 gfat
100kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0.38 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 385 mg 17%
Total carbohydrates L 13.8 g 5%
Dietary fiber L 6.2 g 22%
Total sugars L 0.77 g
Protein L 4.6 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0.9 mg1%
Calcium L 28 mg2%
Iron L 0.77 mg4%
Potassium L 262 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 72%Fat: 4%77kcal / 100 g
  • Protein 24%
  • Carbohydrates 72%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron4%Calcium2%Vitamin C1%Vitamin A0%

Nutritional insights

  • Protein4.6 gin the lowest quarter of beans and legumes (median 5.4 g)
  • Fiber6.2 gin the top quarter of beans and legumes (median 4.6 g)
  • Fat0.38 gin the lowest quarter of beans and legumes (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.04 g)
  • Sodium385 mgabove the median for beans and legumes (median 369 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 76.9 kcal77 kcal
Protein 4.6 g4.6 g
Carbohydrates 13.8 g13.8 g
Fat 0.38 g0.38 g
Fiber 6.2 g6.2 g
Sugars 0.77 g0.77 g
Sodium 385 mg385 mg

Product details

Brand
Meijer
Barcode
0719283660695
Label serving
0.5 cup (130 g)
Category
Refried beans
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic prepared pinto beans, water, organic roasted green chile, sea salt, organic lime juice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Refried Beans Good & Gather 77 4.6 g 13.8 g 0.38 g
Refried beans Meijer 77 4.6 g 13.1 g 1.2 g
Organic Refried Beans Clearly Organic 77 4.6 g 13.1 g 0 g
Santa Maria Refried Beans 215g SANTA MARIA NORGE AS 77 4.5 g 12 g 0 g
Vegetarian green chile & lime refried beans, green chile & lime Full Circle 77 4.6 g 13.9 g 0 g
Organic refried beans vegetarian Clearly Organic 77 4.6 g 14.6 g 0 g
La preferida, refried beans La Preferida 77 5.4 g 16.2 g 0 g
Harris teeter, organics, refried black beans with roasted red jalapeno Harris Teeter 77 4.6 g 13.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2285388. License: CC0 1.0 (U.S. public domain). Source record dated January 29, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0719283660695. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Refried Beans?

100 g of Organic Refried Beans has 77 kcal. Serving, 0.5 cup, 130 g (130 g): about 100 kcal.

How much protein is in Organic Refried Beans?

Organic Refried Beans contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 130 g (130 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).

How many carbs are in Organic Refried Beans?

Organic Refried Beans has 13.8 g of total carbohydrates per 100 g, including 6.2 g of fiber and 0.77 g of sugars.

How much fat is in Organic Refried Beans?

Organic Refried Beans contains 0.38 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Refried Beans?

100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 30, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.