Organic Red Raspberries

Packaged product Meat Earthbound Farm

Organic Red Raspberries contains 43 kcal per 100 g. A serving, 140 g (140 g) provides about 60 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 19% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

43kcal per 100 g
0.71 gprotein
9.3 gcarbohydrates
0 gfat
60kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 9.3 g 3%
Dietary fiber L 1.4 g 5%
Total sugars L 5 g
Protein L 0.71 g 1%
Vitamin A L 0 µg0%
Vitamin C L 17.1 mg19%
Calcium L 0 mg0%
Iron L 0.26 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%43kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C19%Iron1%Vitamin A0%Calcium0%

Nutritional insights

  • Protein0.71 gin the lowest quarter of meat (median 17.1 g)
  • Fiber1.4 gabove the median for meat (median 0.2 g)
  • Sugars5 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium0 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L71 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 28.6 kcal43 kcal
Protein 0.51 g0.71 g
Carbohydrates 6.6 g9.3 g
Fat 0 g0 g
Fiber 1 g1.4 g
Sugars 3.6 g5 g
Sodium 0 mg0 mg

Product details

Brand
Earthbound Farm
Barcode
0032601025489
Quantity
140 g
Label serving
140 g
Category
Meat
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC RASPBERRIES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1869393. License: CC0 1.0 (U.S. public domain). Source record dated February 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0032601025489. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Red Raspberries?

100 g of Organic Red Raspberries has 43 kcal. Serving, 140 g (140 g): about 60 kcal.

How much protein is in Organic Red Raspberries?

Organic Red Raspberries contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 140 g (140 g). About 7% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Red Raspberries?

Organic Red Raspberries has 9.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5 g of sugars.

How much fat is in Organic Red Raspberries?

Organic Red Raspberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Red Raspberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Red Raspberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.