Organic Raw Walnuts Unsalted

Packaged product Nuts and Seeds Now Real Food

Organic Raw Walnuts Unsalted contains 700 kcal per 100 g.

Roughly 83% of its calories come from fat, with 9% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (688 kcal per 100 g).

100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Raw Walnuts Unsalted by Now Real Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
700kcal per 100 g
16.7 gprotein
13.3 gcarbohydrates
66.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 66.7 g 86%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 6.7 g 24%
Total sugars L 3.3 g
Protein L 16.7 g 33%
Vitamin C L 0 mg0%
Calcium L 133 mg10%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 7%Fat: 83%700kcal / 100 g
  • Protein 9%
  • Carbohydrates 7%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium10%Vitamin C0%

Nutritional insights

  • Protein16.7 gabove the median for nuts and seeds (median 15.6 g)
  • Fiber6.7 gin the top quarter of nuts and seeds (median 6.3 g)
  • Sugars3.3 gin the top quarter of nuts and seeds (median 2.7 g)
  • Fat66.7 gabove the median for nuts and seeds (median 65.2 g)
  • Saturated fat6.7 gin the top quarter of nuts and seeds (median 6.1 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 2.5 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 667 kcal700 kcal
Protein 16.7 g16.7 g
Carbohydrates 13.3 g13.3 g
Fat 66.7 g66.7 g
Fiber 6.7 g6.7 g
Sugars 3.3 g3.3 g
Sodium 0 mg0 mg

Product details

Brand
Now Real Food
Barcode
0733739070746
Quantity
12 oz
Category
Walnuts
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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California Walnuts Joe’s Tasty Travels 700 16 g 14 g 66 g
Walnuts Dza Brands 700 16.7 g 13.3 g 66.7 g
Organic Walnuts Raw Braga Organic Farms 700 13.3 g 13.3 g 60 g
Walnuts TESCO 700 14.7 g 3.3 g 68.5 g
Ekologiska Valnötter ICA 700 15 g 7 g 65 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2173215. License: CC0 1.0 (U.S. public domain). Source record dated May 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0733739070746. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Raw Walnuts Unsalted?

100 g of Organic Raw Walnuts Unsalted has 700 kcal.

Is Organic Raw Walnuts Unsalted high in protein?

Organic Raw Walnuts Unsalted contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 15.6 g).

How many carbs are in Organic Raw Walnuts Unsalted?

Organic Raw Walnuts Unsalted has 13.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.

How much fat is in Organic Raw Walnuts Unsalted?

Organic Raw Walnuts Unsalted contains 66.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Organic Raw Walnuts Unsalted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Raw Walnuts Unsalted?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.